BROCCOLI CHEDDAR SOUP vs SWEET POTATO AND PUMPKIN BISQUE
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 7 out of 11 nutrient categories
BROCCOLI CHEDDAR SOUP: 7
vs
SWEET POTATO AND PUMPKIN BISQUE: 2
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | SWEET POTATO AND PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calories | 139 cal | 49 cal | |
| Protein | 5.3 g | 0.4 g | |
| Carbs | 6.9 g | 8.2 g | |
| Fat | 10.2 g | 1.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | SWEET POTATO AND PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | SWEET POTATO AND PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 8 MG | |
| Iron, Fe | 22.9 MG | 0.2 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 424 MG | 200 MG |