BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI vs BACON N EGGS
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI: 5
vs
BACON N EGGS: 4
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI | BACON N EGGS | Winner |
|---|---|---|---|
| Calories | 76 cal | 168 cal | |
| Protein | 5.4 g | 15.8 g | |
| Carbs | 4.9 g | 1.0 g | |
| Fat | 4.4 g | 10.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SCRAMBLED EGGS WITH BROCCOLI | BACON N EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 272 MG | 307 MG |