BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS vs CRISPY TEMPURA
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY TEMPURA wins in 6 out of 11 nutrient categories
BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS: 4
vs
CRISPY TEMPURA: 6
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calories | 212 cal | 163 cal | |
| Protein | 9.4 g | 9.6 g | |
| Carbs | 23.5 g | 16.3 g | |
| Fat | 9.4 g | 7.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 518 MG | 524 MG |