BROCCOLI & CHEDDAR FLAVORED SOUP vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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BROCCOLI & CHEDDAR FLAVORED SOUP wins in 4 out of 10 nutrient categories
BROCCOLI & CHEDDAR FLAVORED SOUP: 4
vs
BUTTERNUT SQUASH SOUP: 3
(3 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR FLAVORED SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.2 g | 6.9 g | |
| Fat | 1.9 g | 1.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR FLAVORED SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI & CHEDDAR FLAVORED SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 196 MG |