BROCCOLI CHEDDAR CHICKPEA PASTA vs "WORLD'S BEST" MAC & CHEESE
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR CHICKPEA PASTA wins in 7 out of 11 nutrient categories
BROCCOLI CHEDDAR CHICKPEA PASTA: 7
vs
"WORLD'S BEST" MAC & CHEESE: 2
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR CHICKPEA PASTA | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 111 cal | 213 cal | |
| Protein | 5.6 g | 9.3 g | |
| Carbs | 12.8 g | 21.3 g | |
| Fat | 3.9 g | 10.2 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR CHICKPEA PASTA | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR CHICKPEA PASTA | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 219 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 272 MG | 117 MG | |
| Sodium, Na | 306 MG | 293 MG |