BROCCOLI CHEDDAR CHICKPEA PASTA vs CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR CHICKPEA PASTA wins in 6 out of 11 nutrient categories
BROCCOLI CHEDDAR CHICKPEA PASTA: 6
vs
CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN: 3
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR CHICKPEA PASTA | CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 111 cal | 124 cal | |
| Protein | 5.6 g | 7.9 g | |
| Carbs | 12.8 g | 15.4 g | |
| Fat | 3.9 g | 3.8 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR CHICKPEA PASTA | CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR CHICKPEA PASTA | CHICKEN FLORENTINE LASAGNA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 60 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 272 MG | 86 MG | |
| Sodium, Na | 306 MG | 356 MG |