BROCCOLI vs SUKHI'S

Nutrition comparison per 100 g serving

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SUKHI'S wins in 7 out of 11 nutrient categories

BROCCOLI: 3 vs SUKHI'S: 7 (1 ties)

Overview

Nutrient	BROCCOLI	SUKHI'S	Winner
Calories	235 cal	154 cal
Protein	8.8 g	14.7 g
Carbs	18.2 g	15.4 g
Fat	14.1 g	3.2 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROCCOLI	SUKHI'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	BROCCOLI	SUKHI'S
Calcium, Ca	159 MG	13 MG
Iron, Fe	0.7 MG	2.3 MG
Potassium, K	147 MG	0 MG
Sodium, Na	429 MG	365 MG

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