BROCCOLI & CHEDDAR BITES vs BONELESS WYNGZ
Nutrition comparison per 100 g serving
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BROCCOLI & CHEDDAR BITES wins in 6 out of 12 nutrient categories
BROCCOLI & CHEDDAR BITES: 6
vs
BONELESS WYNGZ: 4
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR BITES | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 226 cal | 238 cal | |
| Protein | 9.4 g | 13.1 g | |
| Carbs | 31.1 g | 25 g | |
| Fat | 6.6 g | 9.5 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR BITES | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEDDAR BITES | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 406 MG | 881 MG |