BROCCOLI CHEDDA ORGANIC DRIED VEGETABLES SUPERSNACKS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDA ORGANIC DRIED VEGETABLES SUPERSNACKS wins in 7 out of 11 nutrient categories
BROCCOLI CHEDDA ORGANIC DRIED VEGETABLES SUPERSNACKS: 7
vs
BLUE CORN TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDA ORGANIC DRIED VEGETABLES SUPERSNACKS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 35.7 g | 53.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDA ORGANIC DRIED VEGETABLES SUPERSNACKS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDA ORGANIC DRIED VEGETABLES SUPERSNACKS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.4 MG | |
| Potassium, K | 1,143 MG | 250 MG | |
| Sodium, Na | 964 MG | 232 MG |