BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE vs BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE wins in 7 out of 10 nutrient categories
BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE: 7
vs
BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS: 2
(1 ties)
Overview
| Nutrient | BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE | BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | Winner |
|---|---|---|---|
| Calories | 41 cal | 100 cal | |
| Protein | 2.7 g | 2.1 g | |
| Carbs | 6.4 g | 15 g | |
| Fat | 0.9 g | 3.2 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CAULIFLOWER RICED VEGGIES WITH CHEESE | BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 209 MG | 436 MG | |
| Sodium, Na | 327 MG | 193 MG |