BROCCOLI vs HANOVER
Nutrition comparison per 100 g serving
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HANOVER wins in 5 out of 11 nutrient categories
BROCCOLI: 4
vs
HANOVER: 5
(2 ties)
Overview
Vitamins
| Vitamin | BROCCOLI | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 3 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 264 MG | 0 MG |