BROCCOLI vs CHERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROCCOLI: 5
vs
CHERRIES: 5
(1 ties)
Overview
Vitamins
| Vitamin | BROCCOLI | CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | BROCCOLI | CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 121 MG | 0 MG |