BROCCOLI CAKES vs LARRY'S
Nutrition comparison per 100 g serving
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BROCCOLI CAKES wins in 7 out of 12 nutrient categories
BROCCOLI CAKES: 7
vs
LARRY'S: 3
(2 ties)
Overview
| Nutrient | BROCCOLI CAKES | LARRY'S | Winner |
|---|---|---|---|
| Calories | 128 cal | 134 cal | |
| Protein | 4.3 g | 2.1 g | |
| Carbs | 18.1 g | 18.3 g | |
| Fat | 3.7 g | 5.6 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CAKES | LARRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CAKES | LARRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 309 MG | 408 MG | |
| Sodium, Na | 277 MG | 232 MG |