BROCCOLI CAKES vs TASTEE CHOICE CRAWFISH BOIL
Nutrition comparison per 100 g serving
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TASTEE CHOICE CRAWFISH BOIL wins in 6 out of 11 nutrient categories
BROCCOLI CAKES: 2
vs
TASTEE CHOICE CRAWFISH BOIL: 6
(3 ties)
Overview
| Nutrient | BROCCOLI CAKES | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calories | 128 cal | 121 cal | |
| Protein | 4.3 g | 11.4 g | |
| Carbs | 18.1 g | 13.6 g | |
| Fat | 3.7 g | 1.9 g | |
| Fiber | 4.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CAKES | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CAKES | TASTEE CHOICE CRAWFISH BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 309 MG | 205 MG | |
| Sodium, Na | 277 MG | 2,098 MG |