BROCCOLI BEEF FRIED RICE vs HOT BEEF & BEAN BURRITO
Nutrition comparison per 100 g serving
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HOT BEEF & BEAN BURRITO wins in 5 out of 10 nutrient categories
BROCCOLI BEEF FRIED RICE: 4
vs
HOT BEEF & BEAN BURRITO: 5
(1 ties)
Overview
| Nutrient | BROCCOLI BEEF FRIED RICE | HOT BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Calories | 168 cal | 289 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 23.5 g | 33.1 g | |
| Fat | 3.1 g | 14.1 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI BEEF FRIED RICE | HOT BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.7 MG |
Minerals
| Mineral | BROCCOLI BEEF FRIED RICE | HOT BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 500 MG | 415 MG |