BROCCOLI AU GRATIN vs HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL wins in 5 out of 10 nutrient categories
BROCCOLI AU GRATIN: 4
vs
HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL: 5
(1 ties)
Overview
| Nutrient | BROCCOLI AU GRATIN | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 136 cal | 357 cal | |
| Protein | 6.4 g | 7.1 g | |
| Carbs | 6.4 g | 75 g | |
| Fat | 9.3 g | 3.6 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI AU GRATIN | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 17.1 MG |
Minerals
| Mineral | BROCCOLI AU GRATIN | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 2,000 MG |