BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS vs HADDOCK PIE
Nutrition comparison per 100 g serving
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BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS wins in 6 out of 11 nutrient categories
BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS: 6
vs
HADDOCK PIE: 3
(2 ties)
Overview
| Nutrient | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | HADDOCK PIE | Winner |
|---|---|---|---|
| Calories | 82 cal | 159 cal | |
| Protein | 3.3 g | 9.2 g | |
| Carbs | 7.8 g | 11.3 g | |
| Fat | 3.7 g | 8.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | HADDOCK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS | HADDOCK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 399 MG | 360 MG |