BROCCOLI AND CHEESE FROZEN CONDENSED SOUP vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 6 out of 11 nutrient categories
BROCCOLI AND CHEESE FROZEN CONDENSED SOUP: 4
vs
LASAGNA WITH MEAT SAUCE: 6
(1 ties)
Overview
| Nutrient | BROCCOLI AND CHEESE FROZEN CONDENSED SOUP | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 141 cal | |
| Protein | 2.5 g | 7.5 g | |
| Carbs | 8.3 g | 12.3 g | |
| Fat | 8.3 g | 6.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI AND CHEESE FROZEN CONDENSED SOUP | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | BROCCOLI AND CHEESE FROZEN CONDENSED SOUP | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 132 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 100 MG | 57 MG | |
| Sodium, Na | 542 MG | 330 MG |