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Know what is on your plate.

BROCCOLI AND CHEESE FROZEN CONDENSED SOUP, BROCCOLI AND CHEESE

Frozen Dinners & Entrees US Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

117 Calories
2.5g Protein
8.3g Carbs
8.3g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 13%
Carbs 8.3g 43%
Fat 8.3g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 542mg 24%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.4mg 2%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 100 MG 2%
Sodium, Na 542 MG 24%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of Sodium, Na (24% DV).

About BROCCOLI AND CHEESE FROZEN CONDENSED SOUP, BROCCOLI AND CHEESE

BROCCOLI AND CHEESE FROZEN CONDENSED SOUP, BROCCOLI AND CHEESE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 8.3g of carbohydrates, and 8.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, BROCCOLI, VEGETABLE OIL (CORN AND/OR CANOLAL CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEHYDRATED ONIONS, SOY PROTEIN ISOLATE, SUGAR, BETA CAROTENE (COLOR), SPICE, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, FLAVORING (INCLUDING CREAM (MILK, SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in BROCCOLI AND CHEESE FROZEN CONDENSED SOUP, BROCCOLI AND CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, BROCCOLI AND CHEESE FROZEN CONDENSED SOUP, BROCCOLI AND CHEESE gets 9% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI AND CHEESE FROZEN CONDENSED SOUP, BROCCOLI AND CHEESE

See how BROCCOLI AND CHEESE FROZEN CONDENSED SOUP, BROCCOLI AND CHEESE compares to other foods in terms of nutrition:

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