BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS vs ROASTED & SALTED PECAN
Nutrition comparison per 100 g serving
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BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 9
vs
ROASTED & SALTED PECAN: 3
(2 ties)
Overview
| Nutrient | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | ROASTED & SALTED PECAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 750 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 46.7 g | 14.3 g | |
| Fat | 33.3 g | 71.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | ROASTED & SALTED PECAN | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | ROASTED & SALTED PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 417 MG | 393 MG |