BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS vs ROASTED SALTED IN THE SHELL PEANUTS
Nutrition comparison per 100 g serving
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BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS wins in 7 out of 14 nutrient categories
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 7
vs
ROASTED SALTED IN THE SHELL PEANUTS: 5
(2 ties)
Overview
| Nutrient | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | ROASTED SALTED IN THE SHELL PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 405 cal | |
| Protein | 13.3 g | 19.1 g | |
| Carbs | 46.7 g | 11.9 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | ROASTED SALTED IN THE SHELL PEANUTS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | ROASTED SALTED IN THE SHELL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 417 MG | 298 MG |