BRITTLE BROTHERS vs SALTED DRY ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED DRY ROASTED CASHEWS wins in 7 out of 12 nutrient categories
BRITTLE BROTHERS: 3
vs
SALTED DRY ROASTED CASHEWS: 7
(2 ties)
Overview
| Nutrient | BRITTLE BROTHERS | SALTED DRY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 53.6 g | 33.3 g | |
| Fat | 28.6 g | 46.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRITTLE BROTHERS | SALTED DRY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 161 MG | 600 MG | |
| Zinc, Zn | 0 MG | 5.7 MG |