BRITANNIA vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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BRITANNIA wins in 5 out of 10 nutrient categories
BRITANNIA: 5
vs
UNCLE RAY'S: 3
(2 ties)
Overview
| Nutrient | BRITANNIA | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 417 cal | 536 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITANNIA | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRITANNIA | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 643 MG |