BRITANNIA vs ARIEL BAKERY & PASTRIE
Nutrition comparison per 100 g serving
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ARIEL BAKERY & PASTRIE wins in 6 out of 10 nutrient categories
BRITANNIA: 2
vs
ARIEL BAKERY & PASTRIE: 6
(2 ties)
Overview
| Nutrient | BRITANNIA | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 23.5 g | 22.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITANNIA | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRITANNIA | ARIEL BAKERY & PASTRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 37 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 324 MG | 185 MG |