BRISTOL vs HEREFORD

Nutrition comparison per 100 g serving

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HEREFORD wins in 4 out of 10 nutrient categories

BRISTOL: 2 vs HEREFORD: 4 (4 ties)

Overview

Nutrient	BRISTOL	HEREFORD	Winner
Calories	196 cal	214 cal
Protein	14.3 g	23.2 g
Carbs	7.1 g	0 g
Fat	12.5 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRISTOL	HEREFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRISTOL	HEREFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.9 MG
Sodium, Na	929 MG	982 MG

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