BRISLING SARDINES IN TOMATO SAUCE vs SARDINES IN SOYBEAN OIL AND CHILI PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES IN SOYBEAN OIL AND CHILI PEPPER wins in 6 out of 11 nutrient categories
BRISLING SARDINES IN TOMATO SAUCE: 3
vs
SARDINES IN SOYBEAN OIL AND CHILI PEPPER: 6
(2 ties)
Overview
| Nutrient | BRISLING SARDINES IN TOMATO SAUCE | SARDINES IN SOYBEAN OIL AND CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 167 cal | 344 cal | |
| Protein | 14.2 g | 20 g | |
| Carbs | 6.6 g | 1.1 g | |
| Fat | 9.4 g | 28.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRISLING SARDINES IN TOMATO SAUCE | SARDINES IN SOYBEAN OIL AND CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRISLING SARDINES IN TOMATO SAUCE | SARDINES IN SOYBEAN OIL AND CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 394 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 520 MG | 278 MG |