BRIOCHE VEGAN BUNS vs WHOLE GRAIN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN LOAF wins in 8 out of 14 nutrient categories
BRIOCHE VEGAN BUNS: 3
vs
WHOLE GRAIN LOAF: 8
(3 ties)
Overview
| Nutrient | BRIOCHE VEGAN BUNS | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 321 cal | 246 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 8.0 g | 2.6 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE VEGAN BUNS | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE VEGAN BUNS | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 482 MG | 649 MG |