BRIOCHE VEGAN BUNS vs ENRICHED ROLLS
Nutrition comparison per 100 g serving
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ENRICHED ROLLS wins in 6 out of 11 nutrient categories
BRIOCHE VEGAN BUNS: 3
vs
ENRICHED ROLLS: 6
(2 ties)
Overview
| Nutrient | BRIOCHE VEGAN BUNS | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 282 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 8.0 g | 3.9 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE VEGAN BUNS | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE VEGAN BUNS | ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 256 MG | |
| Iron, Fe | 3.0 MG | 3.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 482 MG | 590 MG |