BRIOCHE THIN BUNS vs 10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS wins in 8 out of 10 nutrient categories
BRIOCHE THIN BUNS: 1
vs
10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS: 8
(1 ties)
Overview
| Nutrient | BRIOCHE THIN BUNS | 10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 270 cal | 246 cal | |
| Protein | 7.9 g | 10.8 g | |
| Carbs | 52.4 g | 47.7 g | |
| Fat | 3.2 g | 1.5 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE THIN BUNS | 10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 108 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 10 MG | 108 MG | |
| Sodium, Na | 349 MG | 508 MG |