BRIOCHE SLIDER BUNS vs RANCH CROUTONS
Nutrition comparison per 100 g serving
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RANCH CROUTONS wins in 4 out of 11 nutrient categories
BRIOCHE SLIDER BUNS: 3
vs
RANCH CROUTONS: 4
(4 ties)
Overview
| Nutrient | BRIOCHE SLIDER BUNS | RANCH CROUTONS | Winner |
|---|---|---|---|
| Calories | 343 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 46.4 g | 71.4 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SLIDER BUNS | RANCH CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE SLIDER BUNS | RANCH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 546 MG | 1,143 MG |