BRIOCHE SLICED vs ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ENGLISH MUFFINS wins in 5 out of 10 nutrient categories
BRIOCHE SLICED: 4
vs
ENGLISH MUFFINS: 5
(1 ties)
Overview
| Nutrient | BRIOCHE SLICED | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 364 cal | 246 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 57.6 g | 45.6 g | |
| Fat | 10.6 g | 2.6 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE SLICED | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 316 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 121 MG | 105 MG | |
| Sodium, Na | 485 MG | 386 MG |