BRIOCHE SANDWICH BUNS vs TRADITIONAL SWEETBREAD
Nutrition comparison per 100 g serving
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BRIOCHE SANDWICH BUNS wins in 9 out of 11 nutrient categories
BRIOCHE SANDWICH BUNS: 9
vs
TRADITIONAL SWEETBREAD: 0
(2 ties)
Overview
| Nutrient | BRIOCHE SANDWICH BUNS | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 375 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 51.8 g | 62.5 g | |
| Fat | 3.5 g | 8.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SANDWICH BUNS | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE SANDWICH BUNS | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 494 MG | 223 MG |