BRIOCHE ROLLS vs PUMPKIN MUFFINS
Nutrition comparison per 100 g serving
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BRIOCHE ROLLS wins in 5 out of 10 nutrient categories
BRIOCHE ROLLS: 5
vs
PUMPKIN MUFFINS: 4
(1 ties)
Overview
| Nutrient | BRIOCHE ROLLS | PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 299 cal | |
| Protein | 8.6 g | 1.4 g | |
| Carbs | 57.1 g | 45.7 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BRIOCHE ROLLS | PUMPKIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 329 MG | 429 MG |