BRIOCHE ROLLS vs BREAD, MADE WITH WHOLE GRAIN
Nutrition comparison per 100 g serving
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BREAD, MADE WITH WHOLE GRAIN wins in 10 out of 14 nutrient categories
BRIOCHE ROLLS: 1
vs
BREAD, MADE WITH WHOLE GRAIN: 10
(3 ties)
Overview
| Nutrient | BRIOCHE ROLLS | BREAD, MADE WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 343 cal | 263 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 57.1 g | 49.1 g | |
| Fat | 8.6 g | 3.5 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | BREAD, MADE WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | BREAD, MADE WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 351 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 486 MG | 491 MG |