BRIOCHE ROLLS vs ASIAGO BAGELS
Nutrition comparison per 100 g serving
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ASIAGO BAGELS wins in 8 out of 15 nutrient categories
BRIOCHE ROLLS: 1
vs
ASIAGO BAGELS: 8
(6 ties)
Overview
| Nutrient | BRIOCHE ROLLS | ASIAGO BAGELS | Winner |
|---|---|---|---|
| Calories | 343 cal | 282 cal | |
| Protein | 8.6 g | 12.7 g | |
| Carbs | 57.1 g | 50.9 g | |
| Fat | 8.6 g | 3.2 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | ASIAGO BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | ASIAGO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 486 MG | 618 MG |