BRIOCHE ROLLS vs GLUTEN FREE GARLIC CROUTONS
Nutrition comparison per 100 g serving
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BRIOCHE ROLLS wins in 7 out of 10 nutrient categories
BRIOCHE ROLLS: 7
vs
GLUTEN FREE GARLIC CROUTONS: 1
(2 ties)
Overview
| Nutrient | BRIOCHE ROLLS | GLUTEN FREE GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 262 cal | 429 cal | |
| Protein | 8.2 g | 0 g | |
| Carbs | 50.8 g | 57.1 g | |
| Fat | 3.3 g | 21.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | GLUTEN FREE GARLIC CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | GLUTEN FREE GARLIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 475 MG | 571 MG |