BRIOCHE PETITE ROLLS vs WHOLE GRAIN DINNER ROLLS
Nutrition comparison per 100 g serving
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WHOLE GRAIN DINNER ROLLS wins in 11 out of 15 nutrient categories
BRIOCHE PETITE ROLLS: 1
vs
WHOLE GRAIN DINNER ROLLS: 11
(3 ties)
Overview
| Nutrient | BRIOCHE PETITE ROLLS | WHOLE GRAIN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 343 cal | 263 cal | |
| Protein | 8.6 g | 7.9 g | |
| Carbs | 54.3 g | 47.4 g | |
| Fat | 10 g | 2.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE PETITE ROLLS | WHOLE GRAIN DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE PETITE ROLLS | WHOLE GRAIN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 79 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 86 MG | 158 MG | |
| Sodium, Na | 357 MG | 395 MG |