BRIOCHE PETITE ROLLS vs 7-GRAIN SPROUTED WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
7-GRAIN SPROUTED WHOLE GRAIN BREAD wins in 8 out of 11 nutrient categories
BRIOCHE PETITE ROLLS: 1
vs
7-GRAIN SPROUTED WHOLE GRAIN BREAD: 8
(2 ties)
Overview
| Nutrient | BRIOCHE PETITE ROLLS | 7-GRAIN SPROUTED WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 343 cal | 233 cal | |
| Protein | 8.6 g | 11.6 g | |
| Carbs | 54.3 g | 46.5 g | |
| Fat | 10 g | 1.2 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE PETITE ROLLS | 7-GRAIN SPROUTED WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE PETITE ROLLS | 7-GRAIN SPROUTED WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 86 MG | 349 MG | |
| Sodium, Na | 357 MG | 628 MG |