BRIOCHE ONE-BITES vs LAVASH BREAD
Nutrition comparison per 100 g serving
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LAVASH BREAD wins in 6 out of 10 nutrient categories
BRIOCHE ONE-BITES: 2
vs
LAVASH BREAD: 6
(2 ties)
Overview
| Nutrient | BRIOCHE ONE-BITES | LAVASH BREAD | Winner |
|---|---|---|---|
| Calories | 422 cal | 312 cal | |
| Protein | 11.1 g | 12.5 g | |
| Carbs | 66.7 g | 15.6 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ONE-BITES | LAVASH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ONE-BITES | LAVASH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 400 MG | 500 MG |