BRIOCHE LOAF vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE ROLLS wins in 7 out of 11 nutrient categories
BRIOCHE LOAF: 2
vs
BRIOCHE ROLLS: 7
(2 ties)
Overview
| Nutrient | BRIOCHE LOAF | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 328 cal | 262 cal | |
| Protein | 7.5 g | 8.2 g | |
| Carbs | 50.8 g | 50.8 g | |
| Fat | 10.5 g | 3.3 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE LOAF | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE LOAF | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 131 MG | |
| Iron, Fe | 1.5 MG | 3.0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 358 MG | 475 MG |