BRIOCHE LOAF vs BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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BRIOCHE BURGER BUNS wins in 5 out of 10 nutrient categories
BRIOCHE LOAF: 4
vs
BRIOCHE BURGER BUNS: 5
(1 ties)
Overview
| Nutrient | BRIOCHE LOAF | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 328 cal | 340 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 50.8 g | 52 g | |
| Fat | 10.5 g | 9 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE LOAF | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 60 MG | |
| Iron, Fe | 1.5 MG | 1 MG | |
| Potassium, K | 134 MG | 100 MG | |
| Sodium, Na | 358 MG | 400 MG |