BRIOCHE HOT DOG BUNS vs CIABATTA ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE HOT DOG BUNS wins in 8 out of 15 nutrient categories
BRIOCHE HOT DOG BUNS: 8
vs
CIABATTA ROLLS: 3
(4 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 240 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 48 g | 50 g | |
| Fat | 4 g | 0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | CIABATTA ROLLS | Winner |
|---|---|---|---|
| Folate, total | 126 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 420 MG | 520 MG |