BRIOCHE HOT DOG BUNS vs ORGANIC NINE GRAIN BREAD
Nutrition comparison per 100 g serving
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ORGANIC NINE GRAIN BREAD wins in 7 out of 12 nutrient categories
BRIOCHE HOT DOG BUNS: 2
vs
ORGANIC NINE GRAIN BREAD: 7
(3 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | ORGANIC NINE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 279 cal | |
| Protein | 8.9 g | 11.6 g | |
| Carbs | 53.3 g | 48.8 g | |
| Fat | 8.9 g | 4.7 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | ORGANIC NINE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | ORGANIC NINE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 400 MG | 395 MG |