BRIOCHE HOT DOG BUNS vs CIABATTA HAMBURGER BUNS
Nutrition comparison per 100 g serving
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CIABATTA HAMBURGER BUNS wins in 10 out of 15 nutrient categories
BRIOCHE HOT DOG BUNS: 2
vs
CIABATTA HAMBURGER BUNS: 10
(3 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | CIABATTA HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 333 cal | 306 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 53.3 g | 56.5 g | |
| Fat | 8.9 g | 3.5 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | CIABATTA HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 131 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | CIABATTA HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 89 MG | 82 MG | |
| Sodium, Na | 400 MG | 529 MG |