BRIOCHE HOT DOG BUNS vs DOUBLE FIBER WHEAT BREAD

Nutrition comparison per 100 g serving

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DOUBLE FIBER WHEAT BREAD wins in 10 out of 15 nutrient categories

BRIOCHE HOT DOG BUNS: 1 vs DOUBLE FIBER WHEAT BREAD: 10 (4 ties)

Overview

Nutrient	BRIOCHE HOT DOG BUNS	DOUBLE FIBER WHEAT BREAD	Winner
Calories	333 cal	179 cal
Protein	8.9 g	10.7 g
Carbs	53.3 g	39.3 g
Fat	8.9 g	1.8 g
Fiber	2.2 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE HOT DOG BUNS	DOUBLE FIBER WHEAT BREAD	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BRIOCHE HOT DOG BUNS	DOUBLE FIBER WHEAT BREAD
Calcium, Ca	44 MG	143 MG
Iron, Fe	1.1 MG	2.6 MG
Potassium, K	89 MG	0 MG
Sodium, Na	400 MG	429 MG

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