BRIOCHE HOT DOG BUNS vs ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD
Nutrition comparison per 100 g serving
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ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD wins in 8 out of 11 nutrient categories
BRIOCHE HOT DOG BUNS: 2
vs
ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD: 8
(1 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 53.3 g | 44.4 g | |
| Fat | 8.9 g | 2.8 g | |
| Fiber | 2.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 400 MG | 306 MG |