BRIOCHE HOT DOG BUNS vs DELI ONION RYE
Nutrition comparison per 100 g serving
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DELI ONION RYE wins in 9 out of 14 nutrient categories
BRIOCHE HOT DOG BUNS: 2
vs
DELI ONION RYE: 9
(3 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | DELI ONION RYE | Winner |
|---|---|---|---|
| Calories | 250 cal | 238 cal | |
| Protein | 8.3 g | 9.5 g | |
| Carbs | 50 g | 52.4 g | |
| Fat | 3.1 g | 2.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | DELI ONION RYE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | DELI ONION RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 458 MG | 405 MG |