BRIOCHE HOT DOG BUNS BAKERY BREAD vs SEEDS & GRAIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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SEEDS & GRAIN SANDWICH BREAD wins in 7 out of 14 nutrient categories
BRIOCHE HOT DOG BUNS BAKERY BREAD: 5
vs
SEEDS & GRAIN SANDWICH BREAD: 7
(2 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS BAKERY BREAD | SEEDS & GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 386 cal | 302 cal | |
| Protein | 12.3 g | 14.0 g | |
| Carbs | 70.2 g | 48.8 g | |
| Fat | 5.3 g | 7.0 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS BAKERY BREAD | SEEDS & GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 228 UG | 0 UG | |
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS BAKERY BREAD | SEEDS & GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 302 MG | |
| Iron, Fe | 3.7 MG | 4.7 MG | |
| Potassium, K | 123 MG | 249 MG | |
| Sodium, Na | 544 MG | 395 MG |