BRIOCHE HOT DOG BUNS BAKERY BREAD vs OLD-FASHIONED WHITE ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BRIOCHE HOT DOG BUNS BAKERY BREAD: 6
vs
OLD-FASHIONED WHITE ENGLISH MUFFINS: 6
(3 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS BAKERY BREAD | OLD-FASHIONED WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 228 cal | |
| Protein | 12.3 g | 7.0 g | |
| Carbs | 70.2 g | 43.9 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS BAKERY BREAD | OLD-FASHIONED WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 228 UG | 99 UG | |
| Niacin | 3.7 MG | 5.3 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS BAKERY BREAD | OLD-FASHIONED WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 123 MG | 79 MG | |
| Sodium, Na | 544 MG | 404 MG |