Brioche vs Waffles

Nutrition comparison per 100 g serving

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Brioche wins in 6 out of 11 nutrient categories

Brioche: 6 vs Waffles: 3 (2 ties)

Overview

Nutrient	Brioche	Waffles	Winner
Calories	282 cal	243 cal
Protein	9.4 g	5.4 g
Carbs	51.8 g	32.4 g
Fat	5.9 g	8.1 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Brioche	Waffles	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Brioche	Waffles
Calcium, Ca	52 MG	81 MG
Iron, Fe	2.4 MG	1.9 MG
Potassium, K	212 MG	135 MG
Sodium, Na	376 MG	297 MG

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